Rich Stirling | Sports Therapist & Performance Coach London

Based in London and working with athletes at every level from serious competitors to Formula 1 . Rich Stirling combines over a decade of elite sports experience with a hands-on, holistic approach to human performance.

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   PT and London Sweat Testing
   25 Google reviews 
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       Posted on Google  
   
   Harry Salter 
 
 
 
 Trustindex verifies that the original source of the review is Google. Great service and very insightful!
  
 
      Posted on Google  
   
   bhavini patel 
 
 
 
 Trustindex verifies that the original source of the review is Google. Really informative session and I think this explains a lot of why I feel low and dizzy after training session.
  
 
      Posted on Google  
   
   Neil Amos 
 
 
 
 Trustindex verifies that the original source of the review is Google. Friendly, efficient, and very informative sweat test session, with useful advice.
  
 
      Posted on Google  
   
   Iain Bottomley 
 
 
 
 Trustindex verifies that the original source of the review is Google. Trying to get better at long distance running and realising that it’s not just food/carb intake but salt also plays a vital part of the training/recovery and racing. I use Precision Hydration and who better to test me here in central London. Richard was very easy to talk too, he knows what he is doing and explains the process very thoroughly, which didn’t take long and the process was pleasant. Thank you Richard, I will let you know how I get on in my next races.
  
 
      Posted on Google  
   
   Fi A 
 
 
 
 Trustindex verifies that the original source of the review is Google. Richard was amazing! I went to him for a sweat test due to some health issues and he very patiently explained the testing process and my results. I feel armed with the right information going forward and would happily recommend him to others!
  
 
      Posted on Google  
   
   Jason Sampson 
 
 
 
 Trustindex verifies that the original source of the review is Google. I’ve gone to Richard for treatment and rehab after sports injuries, and he’s always been really knowledgeable and easy to work with. He made it much easier to stay on track with the programme. Would definitely recommend!
  
 
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   Conor Caldwell 
 
 
 
 Trustindex verifies that the original source of the review is Google. Very knowledgable and experienced PT.  Richard was warm and welcoming.  Highly recommend.
  
 
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   Stephen King 
 
 
 
 Trustindex verifies that the original source of the review is Google. I first started with Rich when I was training for my marathon. With Richard’s help and guidance, I was able to smash my personal target time. Highly recommended! 💪💪
  
 
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   Raoul Hyman 
 
 
 
 Trustindex verifies that the original source of the review is Google. I’ve been training with Richard for a couple years now and cannot recommend him enough. As for the gym, it’s in a great location and is well outfitted with everything required.
  
 
      Posted on Google  
   
   David Pittard 
 
 
 
 Trustindex verifies that the original source of the review is Google. Rich is one of the most proactive PTs I’ve worked with! My priorities were his priorities to get the best performance from me! Highly recommended

Sports Performance Services

Whether you're recovering from injury, chasing a personal best, or dialling in your hydration strategy, Rich has the expertise to help you get there.

Upcoming events

I'll be supporting elite athletes at:

What Athletes Say About Rich

Richard Stirling joined the team for our first season in the World Endurance Championship with the Aston Martin Valkyrie. Richard brought with him valuable experience and proved to be a great resource supporting both drivers and the wider team in his function as our team physio and trainer. All the time ensuring nutritional and hydration needs were met. One of his objectives outside of the race events was to create a gym within the factory for the team to use when not at the track, he designed, spec’d and set up the area which has proved to be a great asset to the team. Richard also helped instil a solid worth ethic for the team to maximise its use, this was also aided by running periodic training sessions at the factory.

Carol Melville - Multimatic Motorsports Europe 2025

Rich is a valuable asset in racing the racing world. He ensures that athletes are fully supported to perform at their best during events, attending to both their physical and mental needs. Beyond race weekends, he plays a key role in training and conditioning, helping drivers stay physically prepared and mentally focused between events.

Mia Sharizman - Renault F1 Academy Manager 2019

‘It's great to have someone looking after the team as well as the drivers. We have been fortunate to have Rich throughout the season but we have especially benefitted at the long 24hr events and when the season finale was coming down to the wire. He gets on well with everyone which helps integrate his service into the team and is always happy to help with anything.‘

Tom Ferrier - Race Team Manager TF Sport 2016

‘I’ve trained with Rich for a number of years and he’s been a very important part of my success is on track. He’s coached me during preseason training camps, supported me during race weekends and been part of my season training sessions. I really like how he pushes me to new limits every session, but we still have a laugh and he has a great knowledge of recovery, nutrition and physiotherapy, as well as regularly branching out of the gym to other sports, including Padel and rockclimbing. Cheers Rich‘‘

Harry Tincknell - Formula E WEC and Formula EIMSA 2017

‘I've had the pleasure of working with Richard for the last few years. In this time I've progressed up the single seater categroies from Karting and have always been physically prepared for each challenge under his guidance. He has an in-depth knowledge of both the physical and mental demands of racing, fuelled by an unrivalled passion for motorsport’

Raoul Hyman - Superformula 2023

‘Every time we work together, Rich enables me to push my limits to the next level. It has been a pleasure to have his support. Our attitudes to succeed are equally as high and for me, that is what makes the difference. It is a privilege to work with such a professional guy.’‘

Pietro Fittipaldi - IndyCar / F1 Reserve 2021

Why Athletes Trust Rich Stirling

Rich has spent over a decade working in professional motorsport, supporting drivers competing at the highest levels of Formula E, IndyCar, WEC, and F1.

His in-depth knowledge of human anatomy, sports injury, and performance programming means he doesn't just treat symptoms, he finds the root cause and builds a plan around you. Based in London, Rich also travels to clients across the UK and internationally.

Over a decade in the motor sport industry.
In depth knowledge of human anatomy, injury prevention and performance programmes
Assisting drivers racing at Hypercar, IndyCar, Formula E and F1.
Working with teams to achieve 24hour wins at Daytona (2023), Le Mans (2020) and Spa (2018).
Championship contenders and winners in IMSA, WEC, ELMS, ALMS, MLC, British GT, Blancpain, GTOpen, Formula Renault, FRAMERICA, F3 ASIA, Euro Karting and World Championship karting
Assisted drivers making the jump from karting to F4, also from Euroformula to F2. Helping drivers manage disablity in British F3.

elite human performance coaching

London Sports Therapist & Performance Coach

Sports Performance Services

Performance
Training

Sweat Testing
London

Sports Therapy
and Massage

I'll be supporting elite athletes at:

Why Athletes Trust Rich Stirling

Sports Therapy and Performance Coaching

Ready to Take Your Performance to the Next Level?

elite human performance coaching

London Sports Therapist & Performance Coach

Sports Performance Services

Performance Training

Sweat Testing London

Sports Therapy and Massage

I'll be supporting elite athletes at:

Why Athletes Trust Rich Stirling

Sports Therapy and Performance Coaching

Ready to Take Your Performance to the Next Level?

Performance
Training

Sweat Testing
London

Sports Therapy
and Massage