Sports Therapy & Massage London

London Sports Therapist

Injury assessment, soft tissue therapy and rehabilitation for athletes who need to get back and stay back.
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Over 10 years working with drivers and teams at Formula E, IndyCar, WEC, Le Mans and F1.
Whether you're dealing with a fresh injury, managing something chronic, or simply want to stay ahead of problems before they start. Rich takes a thorough, holistic approach to sports therapy that goes beyond treating the obvious.

Every treatment begins with a full health questionnaire. Rich takes the time to understand your past and present. He knows that not everybody needs the same treatment, and his approach reflects that.

Sports massage - check, manual therapy - check, sports strapping - check, kinesis taping - check, exercise prescription - check, electrotherapy modalities - check, PNF and MET sport tissue manipulation methods - check. Rich can use one or many and will have you at your best in no time. He understands that you want to get back to your sport and activity so he not only gets you back, but he gets you back there, better than ever before.

He is well versed in having football and rugby players coming in to the medical room.
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Sports Therapy Treatments & Services

  • Sports Massage & Soft Tissue Therapy — Reduce muscle tension, break down scar tissue, improve circulation and accelerate recovery.
  • Injury Assessment & Treatment Planning — A thorough assessment to identify the root cause, followed by a clear, personalised plan to get you back to full fitness.
  • Manual Therapy — Hands-on techniques to restore mobility, reduce pain, and improve joint function.
  • Sports Strapping & Kinesio Taping — Supportive taping to protect and stabilise during training and competition.
  • Electrotherapy — Targeted electrotherapy modalities to support tissue healing and pain management.
  • PNF & MET Soft Tissue Manipulation — Advanced neuromuscular techniques to restore flexibility, reduce tension, and improve movement patterns.
  • Rehabilitation & Gym Programming — Structured rehab programmes to rebuild strength, restore function, and prevent re-injury.
  • Injury Prevention — Proactive screening and treatment to keep you training consistently and reduce your risk of injury.
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Injury Assessment & Treatment | From £149

For athletes and serious competitors — whether you're working through an injury or taking a proactive approach to staying in the game.

What's included:

  • Full assessment and personalised treatment plan
  • Soft tissue therapy and sports massage
  • Taping and electrotherapy (where appropriate)
  • Gym-based rehabilitation programming support

Ideal for athletes managing a current injury, dealing with chronic pain, or looking to reduce their risk of injury before it becomes a problem.

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Sports Therapy and Performance Coaching

Ready to Take Your Performance to the Next Level?

Based in London and available to travel, Rich is ready to help. Book a free consultation and find out what's possible.
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